‘Like’ facebook.com We all know folks who go from celeb diet to celeb diet each month looking for a ‘quick fix’ way to lose weight, but why do celebrity fad diets never work? Today, we’ll show you. People commonly look out for celebrity diets that work fast, to lose weight for an event in two weeks or drop a dress size in days, but the truth is these diets are 99% hype and 1% results in the longterm. In this viedo, Fitness Instructor Russ Howe reveals why these diets never yield positive results. Full post from Fitness Instructor Russ Howe here: russhowepti.com Each time a pic of a well known celebrity surfaces wearing a bikini and looking good, glossy magazines take advantage and feel it necessary to push ‘miracle diets’ at their readers, claiming insane results in no time and for barely any effort at all. This often results in ‘yo yo dieters’, who cut their calorie intake so much for these quick diets that they find they immediately pile their weight back on when they return to eating normal food. For real, free weight loss advice which works visit our blog and see the selection of videos from Fitness Trainer Russ already available, and “Like” our facebook page to receive a free tip each week on your FB newsfeed page.